Personal Training

Personal training at Nautilus is an outstanding way to meet your specific health, fitness, sport, nutrition, and weight-loss goals. Personal training is one-on-one or small group training with a qualified and experienced professional. After pre-assessment and goal setting, your trainer will create an individualized program designed to your specific needs. Your personal trainer meets with you each time you come to Nautilus; coaching, educating and motivating you every step of the way. For more information please contact us at 903-893-7867 or getfit@texoma.com for more information about training cost and for help selecting the right trainer for you.