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Nautilus Family Fitness- Sherman
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Hours
Nautilus Family Fitness- Sherman
Nautilus West Sherman
Nautilus Family Fitness Paris
Nautilus Gainesville
Nautilus Whitesboro
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Sherman Schedule
Gainesville Schedule
Paris Schedule
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Home
Main Home
Prices
About Us
Join Now
Prices
Contact Us
Account Login
Repair Request
Locations
Nautilus Family Fitness- Sherman
Nautilus West Sherman
Nautilus Family Fitness Paris
Nautilus Gainesville
Nautilus Whitesboro
Nautilus Denison
Nautilus Durant
MAP TOOL
Hours
Nautilus Family Fitness- Sherman
Nautilus West Sherman
Nautilus Family Fitness Paris
Nautilus Gainesville
Nautilus Whitesboro
BMI Calculator
Personal Training
Classes
Sherman Schedule
Gainesville Schedule
Paris Schedule
Join Now
CHOOSE A PLAN
BMI Calculator Chart
BMI
Weight Status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
*
BMR
Metabolic Rate /
BMI
Body Mass Index
Calculate Your BMI
Check your BMI. This is a simple calculator and is not a replacement for medical advice.
Sex
Male
Female
Select an activity factor:
Little or no Exercise/ desk job
Light exercise/ sports 1 – 3 days/ week
Moderate Exercise, sports 3 – 5 days/ week
Heavy Exercise/ sports 6 – 7 days/ week
Very heavy exercise/ physical job/ training 2 x/ day
Calculate