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Langford, Terri

Terri L.

Group X Instructor

Certifications:

AFAA™ Group Fitness Instructor AFAA™ Step Instructor  CPR & AED Certification

“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.” – Amy Poehler

A Bit About Terri

Terri has attended many group fitness certification classes in Dallas and surrounding areas. She has participated in group fitness classes for 33 years. She has been actively involved in teaching group fitness to not only adults but children as well. She has been a member at Nautilus Family Fitness for 30 years. For the last 28 years she has enjoyed both being an instructor but also participating in many of the group classes offered at Nautilus.

Terri began her journey of leading an active lifestyle many years ago. Her dad was an avid runner and instilled in her the importance of exercising and maintaining a healthy lifestyle. As a lifelong educator, she combined her passion for teaching and exercising into becoming a group fitness instructor. After years of being involved at Nautilus, the members and instructors have become like family to her.

Terri enjoys camping and traveling with her husband. She loves being outside and is always up for spontaneous adventures. Her four grandchildren are great traveling companions and are simply overall fun to be around.

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