(903) 893-7867 Corporate Office: 1711 Heritage Pkwy, Sherman, Tx 75092 24 Hours 7 Days Per Week
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Personal Training



Schedule an appointment today with one of our certified personal trainers

Sherman – Personal Training

Our Personal Trainers

Nautilus has an energetic group of certified personal trainers. Check out our team to find a trainer that would be a good fit for you!

Meet the Team

The Nautilus Way

Nautilus has a very distinct way of helping new clients accomplish their goals. At Nautilus each new member is given an initial personal training session. This initial session includes measurements, lifestyle evaluation, diet assessment, goal setting, and establishing a goal

deadline. The trainer will spend time giving instruction on exercises and machines. They will ultimately give each members a recommended plan

of action. We use tools like the FIT3D Scanner, In-body fat analyzer, and a METACHECK resting metabolic test. 

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Online Coaching

For clients who would like distance training, we offer an excellent online coaching platform. For more information, visit our online training website.

Online Training Website

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