PERSONAL TRAINING
Schedule
Schedule an appointment today with one of our certified personal trainers
Sherman – Personal Training
Our Personal Trainers
Nautilus has an energetic group of certified personal trainers. Check out our team to find a trainer that would be a good fit for you!
Meet the Team
The Nautilus Way
Nautilus has a very distinct way of helping new clients accomplish their goals. At Nautilus each new member is given an initial personal training session. This initial session includes measurements, lifestyle evaluation, diet assessment, goal setting, and establishing a goal
deadline. The trainer will spend time giving instruction on exercises and machines. They will ultimately give each members a recommended plan
of action. We use tools like the FIT3D Scanner, In-body fat analyzer, and a METACHECK resting metabolic test.
Schedule to Learn More
Online Coaching
For clients who would like distance training, we offer an excellent online coaching platform. For more information, visit our online training website.
Online Training Website
