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Shuman, Rachel

Rachel S.

Group X Instructor

Certifications:

STRONG Nation® Zumba® Aqua Zumba® Basic Zumba® Step Zumba® Toning

“Without challenge there is not change”

A Bit About Rachel

Rachel decided to resume teaching group fitness classes when she got drawn back in after attending her first live Zumba class since 2017. She began her involvement in teaching group fitness because she decided she wanted to help others find a healthier version of themselves.  

She has been a member at Nautilus Family Fitness Sherman since January 2022 and has been having fun here ever since.   Up until her early 20’s, she instructed classes in Aqua Aerobics. Later in life, she had reached an unhealthy weight.  The struggle to find motivation to exercise was real. She was convinced by someone close to her to attend a group fitness class. It was that first class, in 2016, that got her HOOKED!  Now, not only does she have a love of Zumba… but also a love of instructing! Instructing and participating in Zumba classes has become a huge balance in life for her.

​​Family time is important to Rachel. She has a love for animals, especially her 4 cats.  When not at the gym, she is very focused on her career. In her free time she likes to be outdoors and enjoys hiking and seeing the beautiful wildlife around her. 

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